Determining the groundnote
The procedure of determining the groundnote takes place during an individual session that lasts up to 2 hours.
The procedure includes the following:
a) testing the speaking voice
b) a personality analysis
c) determining the individual groundnote
d) the basic exercise, based on the individual groundnote, is shown in detail
This basic exercise should be repeated daily on a regular basis. It has a relaxing effect and improves emotional stability. It can also have beneficial effects on physical symptoms.
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